How to prevent the recurrence of hernia symptoms?

Patient's question:

I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. How can I prevent the recurrence of inguinal hernia symptoms?

Doctor's answer:

Precautions to prevent the occurrence of hernia after surgery:
1. Avoid heavy physical labor and strenuous exercise within three months after surgery.
2. Pay attention to eating more high-fiber vegetables, fruits, and coarse grains in daily life to prevent constipation. If the stool is dry, soften it before defecation and quit smoking.
3. It is best to use your hands to cover the incision when exerting force or coughing.
4. If you have chronic constipation, chronic cough, or other underlying conditions, it is recommended to actively treat them.

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