How is it better to treat premature ejaculation?

Patient's question:

Patient is male, 29 years old. In good health, no history of diseases such as prostatitis that can lead to premature ejaculation. Had frequent sexual intercourse in his youth, with each session rarely lasting less than 5 minutes, especially when having sex with unfamiliar women. Sometimes, sexual intercourse with his girlfriend would last less than ten minutes.

Doctor's answer:

Hello; Regarding the treatment of premature ejaculation: 1 Enhance communication and emotional connection between men and women. 2 Both partners practice sexual techniques, understand the physiological differences in sexual responses between men and women, and appropriately master the necessary skills in sexual life. 3 Reduce the amplitude and speed of penile thrusting, increase sexual stimulation to the penis, while the female actively pleases, to reach sexual climax as soon as possible for mutual satisfaction. 4 Avoid sexual intercourse, restrain sexual activities, which helps in the comprehensive prevention and treatment of premature ejaculation. 5 Eat more fruits and vegetables, especially foods rich in vitamin B1, to maintain the balance between excitation and inhibition of the nervous system. To prolong the duration, you can use pure Chinese herbal external delay drugs with no side effects or dependence.

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