Patient's question:
Premature ejaculation, having sexual habits at the age of 15, now the time of coitus is only a few minutes, how to treatDoctor's answer:
Your condition is caused by sexual activity. Therefore, it is recommended that you quit sexual activity as soon as possible. You should exercise more regularly and engage in aerobic activities such as running and ice skating. Learn more about exercises like sit-ups and squats, and practice kegel exercises. Eat more foods that enhance virility, such as Chinese chives, beef and mutton, Chinese yam, loaches, and seafood, etc. Quit smoking and drinking, avoid overeating, and prevent overtime work. Develop good lifestyle habits.