Patient's question:
During this time, when having sex with my girlfriend, I always feel a bit weak and finish within a few minutes, worrying it might be premature ejaculation. I want to ask what are the symptoms of premature ejaculation?Doctor's answer:
Erectile dysfunction is a condition where sexual activity time is short, and the sexual activity time will never be less than two minutes. If you have long-term issues with premature ejaculation, pay attention to adjusting your body, avoid excessive exertion, and include more foods that tonify the kidneys and replenish qi in your diet. Maintaining a regular sleep schedule is also beneficial for alleviating premature ejaculation. Practice more exercises like sit-ups and squats, and engage in kegel exercises more often. Consume more foods that enhance virility, such as chives, beef, lamb, and Chinese yam.