Patient's question:
I am not performing well in bed, and I don't know why my legs are so sore. Recently, I've discovered that I have impotence and premature ejaculation. My wife is planning to leave me. How can I treat impotence and premature ejaculation?Doctor's answer:
Eat more protein-rich foods regularly, exercise moderately to strengthen your body. For premature ejaculation, it is recommended to control your diet and be more active. Engage in appropriate activities, and reduce the intake of greasy and spicy foods. For impotence and premature ejaculation, traditional Chinese medicine can be considered for treatment. It is advisable to consume foods that tonify the kidneys, such as black beans, black rice, and black sesame seeds. Maintain a regular lifestyle, avoid overtime work, and nourish your essence. It is recommended to control the frequency of masturbation and take tonifying and consolidating essence medications.