How can premature ejaculation be treated and relieved?

Patient's question:

This year, I am planning to have a child. But I don't know when it started, I began to suffer from premature ejaculation. Now it only takes two or three minutes to finish, and I feel so embarrassed and deeply self-conscious. Is it sometimes premature ejaculation and sometimes normal?

Doctor's answer:

Generally, symptoms can be alleviated and ejaculation time can be prolonged through psychological counseling, changing sexual practices, diverting attention, and abstaining from harmful habits like masturbation. For severe premature ejaculation, surgical treatment may be an option. It is recommended that patients seek medical attention to identify the underlying cause and actively treat it. Try to reduce masturbation, moderate sexual activity, engage in regular exercise to enhance physical fitness, ensure adequate sleep, and maintain a light diet.

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