Patient's question:
Now that we've been divorced for just over a month, I've noticed I keep experiencing premature ejaculation. Although my wife didn't say anything, I'm sure she's not happy about it. Before the divorce, I only had issues with intercourse—I used to masturbate frequently when we were still together, and over time, it led to this problem. What should I do about ED caused by masturbation?Doctor's answer:
Hello! If sexual intercourse leads to premature ejaculation, it is recommended that you first give up sexual intercourse. There are several methods to give up sexual intercourse:⑴ Mentally, you need to have enough perseverance and confidence to make a firm decision to give it up. At the same time, you should have a correct understanding of the habit of sexual intercourse. Neither should you feel upset or fearful, nor should you adopt a casual attitude, indifferent to it.
⑵ Pay attention to a regular lifestyle and routine. Go to bed and wake up on time, and do not overthink things. Do not look at pornographic or obscene materials before going to sleep. It is best to wash your feet with warm water before going to bed, as it often helps with sleep. When sleeping, do not wear tight pants, keep the bedding from being too warm, do not let the blanket be too heavy, and do not sleep on your stomach.