Patient's question:
Recently, I've felt that the quality of my sexual life is particularly bad. Upon careful examination, it turns out I have premature ejaculation. Hello, can premature ejaculation be cured?Doctor's answer:
The causes of premature ejaculation are many, but psychological and physical factors are more common. When the mind is overly tense or one is frequently exhausted and weak, it is likely to lead to impotence and premature ejaculation. Therefore, it is necessary to rest more, exercise more, and strengthen the body. Only when the body is strong can these symptoms gradually subside. In daily life, we should avoid frequent sexual activity. Otherwise, it will exacerbate premature ejaculation and impotence. The diet should include more foods such as sparrows, dog meat, shrimp, sea horse, goat kidney, turtle, loach, river shrimp, quail eggs, sparrow eggs, sea cucumber, cherries, chives, ginger, and cinnabar. Consume more zinc-rich foods, such as oysters, beef, chicken liver, eggs, peanuts, and rice. Avoid high-fat foods.