What should I do if my penis is not hard during sex?

Patient's question:

When I have sex, I feel that my penis is not hard, and there is premature ejaculation. What should I do about the sexual intercourse situation?

Doctor's answer:

Erectile dysfunction, or the inability to maintain an erection, can be caused by many factors. Erection is a complex psychological-physiological process, essentially involving a series of neurological and vascular activities. If any part of this process encounters issues, it can affect the ability to achieve or maintain an erection. For example, factors such as staying up late, excessive masturbation, or overly frequent sexual activity can contribute to this problem.
It is recommended that you adjust your physical condition, maintain a regular lifestyle, avoid staying up late and excessive fatigue, and engage in sexual activity regularly. Additionally, quitting harmful habits like masturbation can help.

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