How to treat and improve excessive sensitivity of the glans penis

Patient's question:

Penis head hyper-sensitivity, suspected of premature ejaculation. Feels like it's triggered by sexual intercourse. Erection hardness and other aspects are relatively normal, but premature ejaculation sensitivity should be treated how?

Doctor's answer:

Young men with limited sexual experience, intense sexual desires, phimosis or excessive prepuce leading to sensitive glans, poor sexual environment, may all contribute to premature ejaculation. Generally, if the penis is inserted and thrusts less than two minutes after penetration, it is considered normal. Frequent sexual intercourse can lead to premature ejaculation, weak erection, muscle pain, poor concentration, memory decline, prostatitis, and other issues. It is recommended to abstain from sexual activity, avoid overwork, prevent prolonged sitting or standing, strictly prohibit smoking and drinking, maintain a regular lifestyle, eat less spicy and irritating foods, and consume more nuts, shellfish, beef, lamb, etc. Shortening foreplay time, enhancing sexual pleasure, varying positions, using condoms to reduce glans sensitivity can also help.

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