How to treat insufficient erection hardness and premature ejaculation?

Patient's question:

Premature ejaculation and insufficient hardness, about 5 years, due to excessive sexual intercourse. How can you treat it?

Doctor's answer:

Hello young man! First, don't get overly anxious—relaxing your mindset is very important! This situation is quite common, usually caused by a long-term and frequent sexual habit leading to weakened kidney qi and poor retention.
Suggested treatment: Gradually reduce sexual activity and take the following herbal pills together: Jinkui Shenqi Wan and Gujing Wan for a period of time to nourish your body.
Daily habits: Drink plenty of plain water, eat more, avoid spicy and irritating foods, don’t smoke, drink less beer, avoid sitting for long periods, and exercise regularly to strengthen your body. Gradually, everything will be fine—don’t worry!
Premature ejaculation is a serious condition. It is recommended that patients seek timely medical treatment and follow their doctor’s advice for proper care.

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