What can be done about premature ejaculation that is especially fast?

Patient's question:

A bit of frequent urination, actually not much discomfort. It's just that there's a bit of premature ejaculation during sex. What should I do about the very fast premature ejaculation?

Doctor's answer:

Common treatments for premature ejaculation mainly include: surgical treatment, dietary therapy, medication treatment, behavioral treatment, and psychological therapy. The best treatment for premature ejaculation is to implement a comprehensive approach. First, in terms of medication selection, it is essential to be cautious. In dietary therapy, you can consume more brown rice, millet, highland rice, cornmeal, black beans, euryale seeds, and coix seeds, etc. There is no need to intentionally supplement. In psychological therapy, it is even simpler—just avoid psychological stress and maintain confidence. You can also engage in activities like running during your daily routine. In addition to medication treatment for premature ejaculation, patients also need to pay attention to proper care, such as maintaining a balanced diet and keeping a cheerful mood.

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