Patient's question:
With a long history of sexual activity, I can achieve morning erections and normal erections during intercourse, but I sometimes lose erection in the middle or due to lack of concentration, which prevents the intercourse from being completed well. I often work overtime, and besides being easily fatigued, is it possible that I have some mental exhaustion?Doctor's answer:
Pay attention to the following points:1. Actively engage in physical exercise, especially Qigong training, to improve physical and mental fitness and enhance mental control.
2. Avoid excessive indulgence, sexual activity after exhaustion, and forced intercourse.
3. Consume more foods that support kidney health and semen retention, such as oysters, walnuts, lotus seeds, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys.
Premature ejaculation is a serious condition. Patients are advised to seek timely, targeted treatment based on medical advice. At the same time, focus on self-care training, maintain a proper diet, and avoid worsening the condition.
The above information is hoped to help you. Thank you.