How to regulate frequent urination?

Patient's question:

Always urinate frequently, urinate urgently, very puzzled. Sometimes it never stops, think it's better, but a few days later it urinates frequently again. Every time urinating, the amount of urine is not much, but very frequent.

Doctor's answer:

According to what you described, it may be a urinary tract infection, frequent urination, and an increasing amount of urine. You may have taken diuretics or antihypertensive medications containing diuretic ingredients, or consumed coffee, strong tea, or large amounts of beer, which contain diuretic components such as caffeine, theophylline, etc. Frequent urination is often a sign of deficiency, and it is necessary to regulate it. Eat more plant-based foods rich in organic active alkaloids, reduce meat consumption, and increase vegetable intake. In addition to treating male diseases, it is recommended that patients pay attention to their diet in daily life and maintain a pleasant mood at all times to enhance their physical fitness and speed up recovery.

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