Patient's question:
I have always had good sexual performance, averaging once every three days, and everything has been normal. It is said that morning is an easy time for delivery. Ten days ago, I woke up in the morning and had sex with my wife, but halfway through, my erection became soft and it didn't work. Later, I became very worried. In the following days, I kept trying, but either I wasn't hard or it became soft easily. Is it premature ejaculation? The other day and last night, when I was taking a nap and woke up in the middle of the night, I felt like I was erect. What should I do?Doctor's answer:
In your case, it should be psychological premature ejaculation, or the frequency might be a bit high for you. You could start with once a week and see how it goes. Both partners need to understand the entire physiological process of sexual activity, eliminate misconceptions, and boost confidence in complete recovery, which is the most important measure. On the basis of psychological and spiritual therapy, regular activities, especially aerobic exercise, can help improve blood flow. Exercise has also been proven to stabilize overall mental health and reduce physical fitness. Weakness, excessive fatigue, lack of sleep, and prolonged mental strain are all contributing factors. It is essential to actively manage physical exercise, enhance physical fitness, and pay attention to rest.