Erectile dysfunction how to treat better

Patient's question:

For the first time with my girlfriend, I ejaculated quickly, and the second time, I did the same after just starting. I sweat a lot. I have sexual experience, and I'm very troubled now. Will this affect fertility? What should I do? What measures should I take? What should I pay attention to?

Doctor's answer:

The main causes of premature ejaculation can be divided into two aspects: On the one hand, there are psychological and mental factors, such as anxiety, depression, bad sexual habits, and excessive fatigue; on the other hand, there are organic factors, such as high sexual nerve sensitivity, urinary system diseases (prostatitis, etc.), excessive foreskin, short frenulum of the penis, and tight underwear affecting the glans penis. It is recommended to eat more foods that have the effects of tonifying the kidneys and consolidating essence, such as oysters, walnuts, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys.
1. Have a correct understanding and attitude towards sexual life.
2. Avoid sexual intercourse and restrain sexual activities.
3. Engage in appropriate physical and cultural activities, such as listening to music, exercising, adjusting your temperament, and enhancing your physical fitness, which are beneficial for the comprehensive prevention and treatment of premature ejaculation.

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