How to clean when there is no surgery for phimosis adhesion?

Patient's question:

There is some adhesion of the foreskin, but it's not too severe. However, I don't want to have surgery because I feel it will be extremely painful. Some friends have said that cleaning daily is also beneficial. I would like to know how to clean the foreskin with adhesion without surgery?

Doctor's answer:

Okay, here is the translation following your instructions:
Folding it completely can remove the adhesion. Self-fold every night before bed. Endure for a while. Apply gentle force and pull backward at the adhesion area. When they first separate, the adhesion part of the glans may turn red. Don't worry, it will be better in a day or two. Meanwhile, your preputial orifice might be smaller. Frequent self-folding will stabilize it. Don't rush to do the surgery. Some people are reluctant to have this surgery. If it's cut off, postoperative peripheral nerve edema and inflammation are very common. Some friends who have had it regret it. As long as you pay attention to hygiene, it's fine. It's not as severe as advertised. If it really affects you after marriage, you can do it again then. But this is the last resort. This surgery should be avoided if possible. Wish you health.
Note: The phrase "," was quite fragmented in the original text. I have translated it aiming for clarity while preserving the meaning. The translation of "" itself was not changed to Chinese in the output as per your request, but the surrounding text describing the surgery was translated.

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