How can premature ejaculation be relieved

Patient's question:

The time I spend having sex with my girlfriend is getting shorter and shorter. She's starting to get a bit annoyed with me. What should I do? Before I had a girlfriend, I used to have sex occasionally. Is this the reason for this? I don't know if there's anything that can treat prolonged duration without affecting fertility. What about premature ejaculation?

Doctor's answer:

Premature ejaculation refers to the condition where, after the penis is inserted into the vagina, the male reaches orgasm before the female does, with the sexual intercourse duration being less than 2 minutes, leading to sexual dysfunction. There are various causes for premature ejaculation and impotence. It is recommended to first go to the hospital for a thorough examination to confirm the condition before treating it accordingly. Rest well, engage in adequate physical activity, quit smoking and drinking, avoid staying up late and sitting for long periods. You can also brew some Lycium barbarum (Goji Berry) tea to nourish the essence and tonify the kidneys. Develop good habits, maintain a positive mindset, and try to control sexual activity as much as possible. Chinese medicine treatment is recommended, as it has no side effects or dependency. In addition to treating premature ejaculation, patients are advised to pay attention to their diet in daily life and always maintain a joyful mood to enhance their physical fitness and slow down the recovery process.

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