Patient's question:
Doctor, I developed the habit of sexual activity during my school years and often engaged in mutual masturbation with classmates. I'm not sure if it's due to excessive sexual activity, but now when I have sex, I always experience premature ejaculation, which has significantly reduced my sexual quality. What should I do?Doctor's answer:
In terms of prevention, since the onset is related to indulgence and excess, one should cultivate a tranquil mind, reduce desires, and abstain from sexual intercourse. If it is related to general weakness, malnutrition, or overexertion of body and mind, appropriate nutritional enhancement or attention to a balance between work and rest should be practiced, while also restraining sexual desires.In terms of adjustment, it is important to build confidence in overcoming the disease, engage in appropriate physical exercise, temporarily separate from one's spouse in bed, and show mutual care and tenderness. These measures can aid in the treatment.
Neurological causes: Central or peripheral nerve diseases or injuries can all lead to premature ejaculation.