What are some small tricks to treat premature ejaculation?

Patient's question:

Here are the English translations for the provided text, with the newline characters kept as they are:
"Quick tricks to treat premature ejaculation. I have premature ejaculation due to frequent sexual intercourse. It's less than 2 minutes every time we do it. We've been having sex for 2 years."

Doctor's answer:

Premature ejaculation refers to the condition where ejaculation occurs within 5 minutes of sexual activity, either before or shortly after the penis enters the vagina. Excessive sexual activity or intercourse can lead to sexual fatigue, resulting in shorter sexual duration. Conversely, a long period without sexual activity can cause overexcitement, which may also lead to this issue. It is important not to have excessive psychological stress and to prioritize rest. Sexual activity should be restrained, and the duration of intercourse can be extended through foreplay and varying positions during the act.
Additionally, during the treatment period for premature ejaculation, the patient's dietary habits and care are also crucial. It is essential to ensure adequate rest while allowing for moderate physical activity to avoid unnecessary harm. We hope the above information is helpful to you.

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