Patient's question:
I and my wife's sexual activity usually only lasts a few minutes, and my penis is not very hard. I think I have ED (Erectile Dysfunction) and PE (Premature Ejaculation). It is said that maca is a very good medicine that can treat ED and PE. Can I take it?Doctor's answer:
The duration of male sexual activity, starting from the moment of penetration into the female vagina and thrusting, is considered normal if it falls within 2 to 6 minutes. If the time is less than 2 minutes or if repeated ejaculation occurs before the thrusting has even begun, it is classified as premature ejaculation. Based on your description, your situation falls within the normal range for sexual activity duration, and you do not have premature ejaculation. However, your erection hardness is not ideal.Maca is simply an ingredient that, when consumed, can provide certain benefits in stabilizing male sexual function and is safe to eat. In daily life, it's also advisable to consume more foods such as black rice, black beans, black sesame seeds, walnuts, peanuts, mulberries, beef, and chestnuts. Quit smoking and drinking, engage in moderate exercise to strengthen your physical fitness.