Patient's question:
I have been with my girlfriend for a long time, and we have sex up to 2 times a week. She has a lot of work pressure and doesn't want to, but I can't handle it, so we have sex frequently! Recently, it seems like I have a problem with my prostate, as I can't get erect and I finish in less than two minutes.Doctor's answer:
First and foremost, it is crucial to stop sexual activity. 1. Non-sexually sensitive area (arousal zone) stroking without sexual intercourse exercise, special training for 1 week. This is to reduce the body's sensitivity, completely eliminate tension, and restore natural and harmonious sexual response ability. 2. Stroking the sexually sensitive area without sexual intercourse exercise, special training for 1 week. Focus on completely eliminating the psychological pressure of fear and tension, gradually building confidence in normal erection. It also enhances intimacy, relaxation, and happiness between the two. 3. Erection function control. After the above special training, the penis has completely restored normal erection, but it is necessary to focus on special training to control the strength and shorten the duration of erection. Common training methods include the cloak training, the suspension towel training, Squeeze or se-man techniques, all without sexual intercourse exercise, special training for 1 week.