How to evaluate premature ejaculation

Patient's question:

I mainly suffer from premature ejaculation. I ejaculate within less than 5 minutes after going outside. Will medication be effective for my condition? What is the likelihood of successful treatment? How should it be treated? What are the treatment methods?

Doctor's answer:

Don't be upset if premature ejaculation reoccurs, but make sure to seek treatment for the premature ejaculation issue promptly!
1. Spend more time doing aerobic exercises.
2. Maintain good deep sleep.
3. Avoid touching it lightly or masturbating, except when using the restroom.
4. Ensure good hygiene and cleanliness. It's best to do a quick wash before taking a nap in the evening.
5. In terms of diet, eat less greasy food, preferably avoiding greasy, spicy, and alcoholic beverages.

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