What foods should not be consumed with an enlarged prostate?

Patient's question:

I am 35 years old this year, and I have been married for 8 years. I usually eat oily and spicy dinners, and I often stay up late, usually not falling asleep until early morning. Our sexual life is quite normal, and I don't think there is any problem. However, a recent thorough medical check-up revealed that my prostate has enlarged. I would like to ask what foods I should avoid with an enlarged prostate?

Doctor's answer:

If there is a condition of prostate shrinkage, it is recommended to promptly go to the hospital for examination and treatment. In daily life, pay attention to reducing the intake of greasy, fried, and spicy foods. Strictly prohibit alcohol consumption. Eat more fresh vegetables and fruits, engage in appropriate physical exercise, drink plenty of water, avoid holding urine, and pay attention to personal hygiene. Use warm water to clean the genital area daily, and wash underwear frequently with hot water sterilization.

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