Patient's question:
At night and in winter, if you have frequent urination, what foods help you recover faster?Doctor's answer:
At night and in winter, if you have frequent urination, what foods can help you recover faster? Eating yam can also prevent frequent urination. Yam is a food that is both medicinal and edible, with the functions of tonifying the kidneys and strengthening the spleen. Eating yam can also nourish the spleen and benefit the kidneys, providing great help in treating chronic diarrhea caused by spleen deficiency. In winter, when yam is ripe, people who often have frequent urination or those with kidney problems can eat some yam. You can cook yam and red dates into yam-red date porridge. I hope the above information can help everyone.