What to do about extreme masturbation and premature ejaculation?

Patient's question:

After adulthood, there was a sexual intercourse habit, which was quite frequent at that time, almost every day. Now I realize that each time the duration of sexual intercourse is shorter than the previous time. After going to the hospital to prove my condition, the doctor said it was severe sexual intercourse premature ejaculation. I am a bit worried. What should I do about severe sexual intercourse premature ejaculation?

Doctor's answer:

Occasional sexual activity does not cause significant interference with physical health, while frequent sexual activity can have very serious effects on the body. First, it may lead to the recurrence of sexual dysfunction, resulting in conditions like impotence and premature ejaculation. Therefore, it is necessary to stop this habit of frequent sexual activity. Second, it is important to exercise regularly, improve physical fitness, and enhance nutrition. This can be complemented with various traditional Chinese medicines or medications that reduce sensitivity to stabilize the condition.

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