Patient's question:
What lifestyle habits can lead to poor sperm quality? My husband was actually careful and found poor sperm quality, what should I do?Doctor's answer:
Many daily habits, such as smoking, drug use, or reproductive system inflammation issues like prostatitis, or varicocele, can lead to weak sperm. The best course of action is to visit a hospital for a thorough examination. Additionally, it's important to quit smoking and drinking, avoid overworking, engage in appropriate physical activity, and focus on a diet rich in zinc and selenium, or take oral zinc and selenium chews to digest these elements. Male reproductive health issues can have a significant impact on patients. Once symptoms are noticed, it's crucial to seek medical attention promptly, while also paying close attention to dietary habits, with a focus on a light and balanced diet.