Patient's question:
What foods are best for regulating premature ejaculation?Doctor's answer:
After experiencing premature ejaculation again, it is essential to pay attention to your diet. Premature ejaculation is generally directly related to kidney yang deficiency. Psychological stress or poor sleep can also affect premature ejaculation. In terms of diet, you can consume more foods that are beneficial for tonifying the kidneys and boosting yang. Regularly eating lamb, dog meat, sparrow meat, quail, walnuts, and chives can be helpful. The key is to avoid mental stress. Wishing you a speedy recovery.