Patient's question:
Always uncomfortable, feeling bad, can't sleep. What should I do if there is nocturnal emission?Doctor's answer:
Ejaculation during sleep refers to the emission of semen by married young men or couples living together without sexual intercourse. Normal physiological ejaculation usually occurs every two weeks or less, without causing any physical discomfort. It is recommended to relax your mind, maintain a regular schedule, engage in various physical activities, and participate in appropriate physical labor. Pay attention to your daily diet and living habits. Avoid overeating at dinner, using excessively thick bedding, and wearing tight underwear. Reduce the consumption of spicy and irritating foods such as tobacco, alcohol, and coffee.