Ejaculation during sleep causes awakening, how can this be solved?

Patient's question:

What should I do if nocturnal emission wakes me up?

Doctor's answer:

This situation generally indicates a state of kidney deficiency, as well as a physical foundation of kidney yin deficiency and yang deficiency. It is essential to seek follow-up treatment for TCM syndrome differentiation and regulation. At the same time, it is important to avoid watching many negative videos, such as horror videos, because TCM emphasizes that fear damages the kidneys, which is a significant adverse effect among the seven emotions. Additionally, it is necessary to control the frequency of sexual activity and avoid sexual intercourse to maintain kidney qi.

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