What are the reasons for male impotence and premature ejaculation?

Patient's question:

Always uncomfortable, feeling bad, can't sleep. What causes male impotence and premature ejaculation?

Doctor's answer:

In this case, it is relatively common, mainly due to psychological factors, as well as excessive stress in daily life, and also related to age. It is recommended to engage in moderate exercise, avoid overtime work, and relax your mind. Eat more foods that tonify the kidneys and boost yang, such as goji berry stewed lamb, chives, and sea horse oysters. You can also take traditional Chinese medicine formulations to tonify the kidneys and boost yang, such as Liuwei Dihuang Wan and Shenbao Heji.

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