How to determine if it is premature ejaculation?

Patient's question:

Doctor, I would like to ask you a question: how can one determine if they are experiencing premature ejaculation? Recently, the time I spend with my girlfriend during sex has been getting shorter and shorter. I always reach orgasm within just a few minutes, and I feel very embarrassed and ashamed about it. I want to know if this situation is a symptom of premature ejaculation.

Doctor's answer:

During sexual activity, the normal duration of sexual intercourse is between 5 to 15 minutes. Exceeding 5 minutes is considered mild premature ejaculation, while exceeding 2 minutes indicates severe premature ejaculation. Based on your situation, it is likely due to overly frequent sexual activity or long-term frequent sexual intercourse. It is recommended to visit the traditional Chinese medicine department of a regular hospital for a thorough examination, diagnosis, and treatment. In daily life, it is advisable to exercise regularly to strengthen your physical fitness. Sexual activity is best limited to twice a week, and maintaining personal hygiene, avoiding smoking, and drinking beer are also recommended.

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