How to treat premature ejaculation caused by stress

Patient's question:

In the first two years after my marriage, my sex life was quite satisfying. But in the past two years, it might be due to inflammation and increased stress that I suddenly lost interest in sex. The longer I go without it, the less I think about it. Even when I do, it's always just a two-minute treatment. I want to know how to treat premature ejaculation.

Doctor's answer:

Your condition is likely caused by factors such as high inflammatory pressure, overexertion, poor constitution, kidney deficiency, and psychological factors. It is recommended that you relax your mindset, avoid being overly anxious, and maintain a positive attitude. Pay attention to enhancing dietary nourishment, consuming more beef, lamb, pork, dairy products, eggs, beans, vegetables, and fruits. Avoid spicy and greasy foods, as well as alcohol. Ensure adequate rest and maintain sufficient deep sleep. Engage in appropriate outdoor activities to strengthen your constitution.

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