Patient's question:
Married to my husband for over a year, I noticed his premature ejaculation during intimacy. It's affecting our sex life significantly. How can premature ejaculation be stabilized?Doctor's answer:
Erectile dysfunction has many causes, and excessive work pressure is also a major factor. During sexual activity, both partners should avoid inappropriate language that might stimulate each other and must coordinate well to achieve climax. Don’t overwork in life; excessive strain can leave you with no motivation for such activities. Sexual life should follow a certain routine and not be too frequent, as too much frequency can also reduce the quality of sex. During intercourse, no sounds should be made, as it can lead to the recurrence of prostatitis and premature ejaculation. Regular exercise and physical activity are crucial. In terms of diet, you can consume foods like oysters, goji berries, and Chinese yam.