Enlightenment (10 Mindfulness Self-Help Rules That Can Change Your Life)

Author: Aizichang Mind Workshop
Publisher:
Publish Date: 2006-08-01
Features: Enlightenment: 10 Mind Self-Help Rules to Change Your Life. Everything in life originates from the heart. How wonderful life can be, but if only we could know it earlier. — Colette (French writer)
You may not be able to change your personality, but you can change your behavior. To be a winner, you must act like one. — William James (American psychologist)
Modern people are experiencing unprecedented emotional anxiety and spiritual poverty, yet they never stop pursuing a happy life. True happiness is the feeling of inner peace and fulfillment. Have we ever reflected whether we have been chasing the wrong things in real life? The ancients said, "Guard your heart above all else, for the effectiveness of life originates from the heart." Life is essentially a game of the mind, and everyone has a chance to win—the key is whether you are willing to follow the rules. This book lists the top 10 mind rules for winning life, for reflection and understanding.
It is a concise little book. We do not want you to read it all at once. We suggest slowing down, spending more time on reflection, savoring it slowly, and absorbing the philosophical insights hidden in each short essay. May these motivational essays help you correct mistakes, inspire your mind, strengthen your will, and illuminate the dark; they can also guide you through life transformations or heal wounds, infusing your pursuit of your life's great dream with spiritual motivation.
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