Patient's question:
Doctor, I would like to consult about premature ejaculation. What should I do? This condition has been going on for about a year. The time during intercourse is very short, usually lasting only about one minute before ejaculation, and the erection hardness is also not good. Because of this, my partner and I often argue. Please help me find an answer, doctor.Doctor's answer:
The causes of premature ejaculation are multifaceted. If premature ejaculation reoccurs, a combined treatment approach using both traditional Chinese and Western medicine is generally required for symptomatic treatment. It is advisable to take many traditional Chinese herbal medicines that tonify the kidneys and replenish qi for regulation over 3~6 months. During this period, sexual intercourse should be avoided, physical exercise should be increased, and a diet rich in high-quality proteins should be consumed. A well-rounded and diverse diet is essential to prevent picky eating and meat deficiency. Additionally, stress should be managed, and a relaxed mindset should be maintained to promote stability.