How to Prevent Neonatal Jaundice During Pregnancy?

Patient's question:

I am planning to have a little baby this year, and I am currently 30 weeks pregnant. Now, I am encountering a problem. I am afraid that my baby will have neonatal jaundice. I would like to ask during pregnancy, such as through diet or other aspects, how to prevent neonatal jaundice during pregnancy?

Doctor's answer:

Hello, if you want to prevent newborn jaundice during pregnancy, you should first pay attention to a reasonable diet, avoid overeating, and try to eat less raw and cold, spicy, seafood, greasy, and other irritating foods. Drink more plain water to promote the elimination of toxins in the body, quit smoking and drinking, then adjust your mindset, don't get too tense, exercise appropriately, stay happy, and ensure adequate sleep.

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