What methods are there to prevent prostatitis?

Patient's question:

What medication should be taken for an enlarged prostate? What medication should be taken for the prostate? What methods can be used to prevent prostatitis?

Doctor's answer:

Prostate health care should pay attention to the following aspects:
1. Pay attention to self-care, enhance physical exercise, prevent work-related colds, actively treat infections in other parts of the body, and reduce the body's disease resistance.
2. Maintain a light diet, avoid alcohol and spicy foods to prevent prostate congestion; restrain sexual activity, prohibit interrupted intercourse, which can reduce prostate congestion.
3. Engage in sufficient activity, avoid prolonged horseback riding, cycling, or sitting for too long. Office workers should stand up and move around every 1-2 hours to reduce prostate congestion.
4. Take a hot bath before bed every day, and perform intermittent prostate massage to promote blood circulation and facilitate the discharge of inflammatory secretions. Prostate disease is difficult to recover from.

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