Treatment plan for prostatitis?

Patient's question:

Poria, lotus seeds, big cloud, spiritual tablet, sandalwood seeds, dodder seeds, Eucommia ulmoides, Tribulus terrestris, mulberry fruits, goldthorn fruits, hedgehog skin, sea cucumber powder, Yunling, goji berries, Achyranthes bidentata, Yanggu powder, white fish bladder. Doctors all know these herbs are used to treat prostatitis, but I don't know how to match these herbs, specifically the dosage of each herb in this formula. I hope kind doctors can help me formulate this prescription.

Doctor's answer:

According to the issues you mentioned above, it is best to take these traditional Chinese medicines under the guidance of a doctor. Because the conditions of patients vary, the dosages also differ. Patients with prostatitis should pay attention: drink plenty of warm water daily to ensure deep sleep and avoid overtime work, eat light and avoid fried, grilled, and spicy foods, pay attention to self-care, enhance physical exercise, prevent work-related colds, actively treat infections in other parts of the body, and reduce the body's disease resistance. Maintain a light diet, adhere to a ban on alcohol, and avoid spicy and irritating foods to prevent prostatic congestion; restrain sexual activity, avoid surgical intercourse interruption, which can alleviate prostatic congestion. Engage in sufficient activity, avoid long periods of horseback riding, cycling, and prolonged sitting.

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