Patient's question:
I am 11 years old and weigh 78 jin. Is this considered too fat? If so, how should I lose weight. If not, then how can I make myself not want to eat.Doctor's answer:
A 11-year-old boy in China is typically between 127-151 cm tall and weighs 20-38 kg. Based on your description, you are overweight. At the age of 11, the human body is in the puberty stage. During this period, the body grows rapidly in height. If the body diet merely to lose weight, it is very easy to lead to malnutrition, thus affecting normal physical development. In case of being overweight, it is recommended to adjust the weight through a balanced diet and increased exercise, rather than simply not eating anything.