What foods should one eat for low sperm count and weak sperm?

Patient's question:

I haven't been able to have children with my husband. Later, I persuaded him to go through a thorough examination with me. The results showed that I had no problems, but my husband was diagnosed with oligozoospermia and asthenozoospermia. How did oligozoospermia and asthenozoospermia occur? Can this condition be cured? What should I eat for oligozoospermia and asthenozoospermia?

Doctor's answer:

This condition of low sperm count and weak sperm quality is mostly likely caused by frequent sexual activity in the past. In rare cases, it may be due to underlying issues in many aspects of one's skills. From a Traditional Chinese Medicine perspective, it is primarily considered to be based on a deficiency of kidney essence. It is best to have regular follow-up tests at the hospital. In terms of treatment, you can also take some Chinese herbal medicines to replenish essence, but specific medications should be followed according to the doctor's advice. Additionally, it is also appropriate to drink more milk to digest protein.

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