How to treat premature ejaculation?

Patient's question:

I have been married to my wife for over ten years without having a baby, and I also have premature ejaculation. Doctor, how is premature ejaculation treated?

Doctor's answer:

First, exercise your body. Run every day, do some,, is fine, let your body be healthy. Don't put too much pressure on yourself in daily life, relax your mood, and don't overwork yourself. Pay attention to rest appropriately. Eat more foods that boost your energy, such as,,,, these can be eaten frequently. Don't take medicine randomly, so as to avoid rejection and prevent sexual activity.

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