What are the reasons for premature ejaculation in men?

Patient's question:

My husband often experiences premature ejaculation during intimacy, and it has caused some disruption to his physical and mental well-being. Due to this, we haven't had any children in the family. I want to understand the reasons behind this so that we can seek treatment. So, I'd like to ask the doctor what are the common causes of premature ejaculation in men?

Doctor's answer:

There are many reasons that can lead to male premature ejaculation, such as excessive mental stress and a tense lifestyle. Generally speaking, normal sexual life requires a certain level of self-examination. If it is less than three minutes, it is still considered normal. In daily life, you can appropriately practice more sexual techniques and skills. Knowing this, it is like exercising to improve your physical fitness. Eating more fresh beef, lamb, and seafood can also help improve your quality of life.

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