Patient's question:
During this time, I found that I have kidney deficiency, poor sexual performance, premature ejaculation, and short sexual duration. What should I do?Doctor's answer:
A short sexual intercourse duration is a symptom of premature ejaculation, so for this phenomenon, some Chinese herbal medicines that tonify the kidney and consolidate essence can be taken orally for regulation. At the same time, you can consume some foods that tonify the kidney, such as beef, mutton, chives, Chinese yam, goji berries, etc. It is also important to actively engage in physical exercise, as improving your physical fitness will naturally enhance your sexual function. Additionally, some medications that reduce sensitivity can be used, and they also yield good results.