What foods can help treat premature ejaculation?

Patient's question:

I am unwilling to deny there are male-related issues, as it concerns a man's dignity and status. I am also unwilling to go to the hospital for diagnosis and treatment. I would like to rely on food to treat premature ejaculation. What foods can help treat premature ejaculation? Does adjusting one's mindset help in treating premature ejaculation?

Doctor's answer:

Based on the symptoms you described, under normal circumstances, if you have premature ejaculation, you can implement it by adjusting your mental state. In the past two years, you can also complement it with many foods for auxiliary treatment. You can eat more foods rich in zinc or foods that can increase blood supply to the corpora cavernosa. Common examples include many nuts, as well as animal liver or traditional Chinese medicine for tonifying the kidneys. Commonly used herbs include Eucommia ulmoides, oysters, Epimedium, and others.

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