Patient's question:
Doctor, I would like to consult if premature ejaculation is very related to an irregular lifestyle. I recently noticed that I have premature ejaculation, and the time during coitus is less than a minute, about less than a minute before ejaculation. I have never had this situation before, and it has been about a month. Please help me clarify this matter.Doctor's answer:
The strength of male sexual function, that is, whether there is a problem of premature ejaculation, is also greatly related to daily habits. A poor lifestyle and diet, as well as staying up late, have a significant impact on sexual ability. It is essential to pay attention to this issue and maintain a regular lifestyle in the future. Exercising more and eating more tonifying foods such as lamb, dog meat, pork, and chives in your diet can be helpful. Learning more about sexual techniques can also help shorten the duration of sexual activity.