Patient's question:
I'm only 35 years old this year, and I should be in my prime. However, starting this year, I've begun to feel a decline in my sexual function, especially a lack of energy. My libido has also increased, and I've become particularly restless, feeling that everything is going wrong. Therefore, I'd like to consult with a urologist: what should men do if their sexual function declines?Doctor's answer:
Men's sexual function decline is usually caused by kidney deficiency or excessive stress. It's best to take some foods that boost Yang and nourish the kidneys under the guidance of a doctor. You can also drink traditional Chinese medicine to regulate your body. Pay attention to rest, relax your mind, don't be too anxious, avoid staying up late, maintain a regular schedule, eat more fruits, vegetables, beef, lamb, and other foods that nourish the kidneys. Exercise your body moderately to boost your immunity.