What to do about premature ejaculation caused by masturbation?

Patient's question:

Because I haven't had a girlfriend before, my sexual habits have been long-standing for a long time. During this period, I suddenly realized that my premature ejaculation condition is quite noticeable. I want to consult on how to treat premature ejaculation caused by sexual intercourse for better results. I am particularly worried about future sexual life. I want to get treated as soon as possible.

Doctor's answer:

If premature ejaculation has occurred again and is triggered by sexual intercourse, the first step is to completely abstain from sexual intercourse. Then, cultivate good hobbies and interests, appropriately divert attention, and reduce the consumption of pornographic magazines, books, and videos. Additionally, it is appropriate to engage in regular physical exercise to enhance physical fitness. Avoid fatigue and staying up late as much as possible, eat less spicy and stimulating food, and you can also use auxiliary drugs for treatment.

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