Patient's question:
Doctor, recently, I've been unable to perform well in sexual activities with my wife. My penis can get erect but not hard, which is very embarrassing. They say women are like wolves in their thirties and tigers in their forties, so how can I face my wife like this? What are the causes of male premature ejaculation? Is there any good treatment method?Doctor's answer:
Generally, if a man experiences symptoms of premature ejaculation again, it is likely due to psychological stress or poor rest, among other factors. In these days, it is important to actively enhance nutrition but avoid staying up late. If proper care is not taken in time, it may negatively impact the marital relationship. Therefore, it is essential to pay more attention to rest and exercise. It is recommended to include foods like black sesame seeds in the diet to see if it helps. Regulating physical and mental health, maintaining personal hygiene, and avoiding bacterial invasion due to weakened immunity are also important.