How to treat premature ejaculation?

Patient's question:

Recently, one of my colleagues has looked quite down. I asked him what was wrong, and he told me that he now suffers from premature ejaculation. I really just wanted to help him understand the treatment process. Hello doctor, how do you treat premature ejaculation?

Doctor's answer:

Premature ejaculation is usually caused by irregular lifestyle habits or kidney deficiency. First, you should go to the hospital for a thorough examination to confirm the cause and receive targeted treatment. You can also take some traditional Chinese medicine for conditioning.
In daily life, you can eat more foods that benefit the kidneys, such as lamb and beef. Make sure to get adequate rest, avoid staying up late, and maintain a regular schedule. Relax your mind, don’t put too much pressure on yourself, and pay attention to local hygiene. Change your clothes and underwear frequently.

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